The green smoothie

Written by Costbuys Green smoothies are the latest health fad to hit the internet. Everyone is blending a combination of greens and fruit and expecting miracles. However, unlike other fads, done correctly, green smoothies have many potential benefits. The primary benefit is an increase in the intake of vitamins and minerals from the greens. Sadly, […]

Knock Out Fat with Boxing

Article by Paleo Forever There are countless methods for working out in order to lose weight. Unfortunately, most of them can feel like torture or they’re just so boring it takes everything you got to not lose interest, even if you are seeing results. Fortunately, with boxing, you’ll have an easy time sticking with it and […]